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Katog nutrition

Do what the body says one.
The issue was - why does the body a little? With the belief that biological processes have a beginning, a Räison why they operate the way they do, we have to turn everything in his footsteps.
Who does not know - this fool around in the apartment had to be after the noon meal, the feeling of something "sweet" - best now - here and the same, it may need something be quite specific, that he needs right now. Coffee, Knoppers, Milka chocolate, Nussini - maybe just what made it even days in advance to be has?

fat metabolism - glucose metabolism

here just two keywords, which represent just that.
It is us by the company, not infrequently, no, to be exact, at every turn, by law after the nutrition education and counseling section, at any fitness advice from the doctor - you can see them hanging everywhere , the "food pyramid" which we suggest what we and most of all we should eat often, we have to, - to achieve something. Well, what exactly? Pear-apple type - the topic I already had. Of course, as I could just remember ... the ideal figure! Ortho Normal BMI, the law of existence, just as we are about, and under normal weight. Because our individual thinking is not encouraged, but is imposed on us a lot more on every corner, what we do, how we should do it and what the benefits of it for the "community" is - social instruments huh take care of us be what we know - schools, kindergartens, education - fernan of nature and humanity. This vibrant, real life, far from any freedom that we were once given by the course, when we were stark naked through the woods hunted for us to serve our food. What sense lies behind us now, highly chemically gequeutscht greatly from certain substances known to eat carbohydrates? Inspired by literature and personal responsibility, I go so now with this experiment to test how it may be because, completely free of sugar, or to live away from all unnecessary sugar. As hard as this will probably not be! A sugar-addicted zombie who need chocolate after every meal for his well-being? Mind you, chocolate with hydrogenated fats, suchtügmachenden substances that are anything but natural. Sugar zombies! What do because we now to our happiness? Chocolate? ! An enrichment for every Without it, it's not - just to mention a prime example. But, as we call it when we fall literally into a hole, we feel totally weakened, runs after eating our internal heating on full blast, we no longer have our circuit under control. I call it diabetes.

Life without bread? inconceivable to many!

But not for me - I've done this at least. Thinking back, to be precise, way back. First, the level of "no Handy have exceeded "- yes, much more! Globalization is not a concept, nor electronics. We live in the countryside, where we "came from" once. From what the man has fed on this time? In fact, fat and protein. Meat, vegetable fats, fish. Excludes fat and protein with a much lower carbohydrate content than today. Lifestyle diseases, where you at because if you please? High blood pressure, diabetes, cancer, Crohn's disease, stress, depression - hello? you at that time someone has used?

Apparently no ...

for the people of the Eskimo, for example, was not clearly be of such diseases, to the western society, Canada, the United States began to integrate and "civilize" to say to make today's Neonzombies who we are. Since then, the Eskimos from certain white born a numerous cluster, no, even the first appearance of the so-called diseases! Just Scandinavia, countries that were later seized from agriculture and therefore saw no need to transform flour, starch and sugar in food.

Why change now?

Is not it obvious that certain countries ease of disease were when they still lived in carbohydrates? If the source of our health not always been in the food we eat? I think yes. Therefore: try. Only the self-test shows you what is right. Let's go! Convenience against health? No thanks!

Helpful literature on the topic:

Wolfgang Lutz - Life without bread
Monika Lenz and Christopher Ray - We have the Fettsein thick, we have the hunger sick of Vilhjalmur Stefansson
- My Life With The Eskimo

Can You Hack Pokemon Silver

The legend of Karl and Rosa

Today, 90 years later, echo the shooting of Liebknecht and Luxembourg for yet. A wound that will not close. Especially difficult the SPD does it: How far was their leadership involved in the killings?

tens of thousands of people met today in Berlin for a demonstration to commemorate together to Rosa Luxembourg and Karl Liebknecht, who wanted to commemorate the death of Communist Party founder Rosa Luxembourg and Karl Liebknecht, 90 years ago. At the memorial of the Socialists in the cemetery in Berlin-Friedrichsfelde symbolic red carnations were laid. Opened, the traditional organization of the head of the Left Party and the chairman Oskar Lafontaine, Gregor Gysi and Lothar Bisky. Liebknecht and Luxembourg on 15 was January 1919 in Berlin by the Freikorps officers shot and killed.

When the doctorate in economics Rosa Luxembourg in 1898 came to Berlin, a unique career began in the German and international workers' movement. Disabled unusual, because as a woman, Jewish and light, it was stigmatized in triplicate. She was intelligent, educated, passionate, a brilliant speaker and brilliant journalist - she was once the editor of the newspaper Saxon plotted. "What! Petticoat politics "will protest at that time. She takes part in the congresses of the SPD and determines the policy of social democrats in Poland, is delegates to the congresses of the Second International and since 1903 member of the International Socialist Bureau. She teaches at the Party School of the SPD in Berlin, speaking tours, is taking over Germany and speaks frequently before one to two thousand people. "Brilliant," and the "divine" it is called, and Lenin, the "Eagle of the revolution."

As the leading theoretician of the young generation, she sits in her writings deal with the bitter beginning in reformism of social democracy. With their unconditional stance on the war and the war loans it provokes 1914 together with Liebknecht, Mehring, Zetkin including the splitting of the SPD. Because of its calls for insubordination in 1914 they will spend most of their time in prison. In their writings, written in prison, they welcomed the October Revolution, but warns against a dictatorship of the Bolsheviks with the famous phrase "Freedom is always the freedom of dissenters." released

In November 1918, just out of prison, she saw in Berlin, the proclamation of the Soviet Republic. On 1 January 1919 she is at the founding congress of the Communist Party here, the first program is from her pen. On 5 January starts The "Spartacus rebellion" - that is after a week down by the Reichswehr bloody. Luxembourg had warned against the premature implementation of a rebellion attempt. Defiantly, she wrote on 14 January 1919 on the Revolution: "I was, I am, I will be." A day later she was dead, murdered along with Karl Liebknecht by German soldiers. Her body was thrown into the Landwehr Canal in Berlin and only found months later.

"It's true, I have cursed desire to be happy ..." she wrote again to Leo Jogiches. The relationship with him failed, as the younger to the 14-year Kostya Zetkin and Paul Levi. Private happiness was her, the opera, theater, music, literature, nature, friends with the same passion as the Revolution loved, not granted.

Biographical information on Karl Liebknecht at the following link: http://www.dhm.de/lemo/html/biografien/LiebknechtKarl/index.html

Raynaud's Syndrome And Bruising

Bal

Semih Bal Kaplanoğlus closes the Yusuf Trilogy from the Turkish director. He formed a deep, quiescent center of the Berlinale competition and won the Golden Bear 2010th

The first shot lasts beaten five minutes. The camera is motionless in the woods, listening to the sounds excited at some point, something in the thicket. A man leads a donkey from the background into the foreground, which itself takes quite a while. Then he throws with a skilful swing a rope over a branch located outside of the framing and zurrt tight. When at last comes the editing, it is quite dramatic: The man climbs, the road begins to break, the man - now the camera moves closer and looks at it from above - is helpless in the air. Then follows a section, and the scene is over.

A typical Semih-Kaplanoğlu-Prolog, very akin to the previous film Süt (2008), which recently ran in Germany at the movies. There was also a very long shot at the beginning, in a tree and a rope played a role, and hung a person on the rope. And there was a snake, which appeared in various parts of the film telling-mysterious again.

reptiles are not in the new movie that is loaded much less symbolic. Above all, the prologue is not as monolithic in itself, but is given back later in his place and his time in the story: He goes after the story about the death of the father of the man who in Yumurta (2007) and Süt , the first two parts of Kaplanoğlus Yusuf trilogy, was absent.

This trilogy is in reverse chronology of the artistic maturation of a poet in the rural, traditional environment of Anatolia. Was in part one initially treated Yusuf's adult life and then in part two of his youth, it is now in Bal for the six year old child. Of an appeal to the poet in this film is not much to remember: In the school makes reading the boy (Bora Altas) associated Difficulties. His poetic vein is expressed in a more intimate relationship with nature, and in its isolation, which can sometimes be the mother of a loss. Yusuf is very much connected to his father and accompanied him at work in the forest, the Kaplanoğlu with the camera captures beautiful images like a fairy tale landscape. A small camera ride along wild flowers. A deer that suddenly shot through Yusuf's shoulder, stands in a clearing - and we are really happy about it. The moon, reflected in a bucket of water will disappear, as your hands into the water, and then reappears. Like a recurring dream.

finds the same time, all but instead a very real place. In the place that is where the father earns the money. It depends hives at particularly high trees. These sequences are more ethnographic than poetic. The steps for extraction are shown very different-looking unknown equipment and later in some detail a traditional dance. Kaplanoğlu, whose own father came from this region of Anatolia, captures it all with almost conservation interest, because of course this world is in modern Turkey doomed. In Yusuf's life further, we already know, but he does not get there, the modern collection, with high-rises and changes in social structures.

Bal (dt: "honey" ; English-language title Honey Festival) directed by Semih Kaplanoğlu, writer: Orçun Köksal, Semih Kaplanoğlu, Cast: Bora Altas: Yusuf, Erdal Beşikç ioğlu: Yakup, Tülin Özen: Zehra

pure vision: http://www.youtube.com/watch?v=npZ8Eqc-qMY